Cooking & Nutrition
Explore our cooking classes, helpful resources, and useful links for recipes, tips, and ideas to enjoy in your own kitchen!

In the Kitchen with Jan
Jan is a certified dietitian with a passion for nourishing the body through healthy, delicious food. Each week, join Jan for a culinary adventure as she prepares tasty dishes step by step, shares helpful nutrition tips, and inspires you to try new recipes at home.
Buffalo Chicken Dip and Hummus from Jan
Jan Recommends:
Apple Crisp
ENGLISH
Nutrition Hour with Justine
Justine is a Registered Dietitian with nearly ten years of experience helping individuals better understand nutrition and make informed food choices that support their overall well-being. She is passionate about making nutrition approachable, practical, and easy to incorporate into everyday life.
Nutrition Workshop: Understanding the Labels
Recipes from Justine



